Instructional videos - here is an excellent series of videos on water polo technique by le3is on Youtube

 Instructional Video 1 - Swimming with the Ball


Instructional Video 3 - Shooting


 Instructional Video 5 - Defending


 Instructional Video 2 - The Spider Technique 


 Instructional Video 4 - Faking


Instructional Video 6 - Protecting the Ball


 
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